Lectures
05/2024
Future:
goals and intentions-desired future states
expectations and predictions-judgements of future events
imagery and simulation-mental representations
Key steps:
Prioritise (learn to say no)
Plan (task, time, specific)
Productivity (tools and solutions)
Proactive (respond, anticipate, positive attitude)
Personal (perfectionism and guilt)
An important lesson I learnt was that of the different templates available such as the EISENHOWER MATRIX TEMPLATE.
